Stuck on an annoying channel? You click and click, nothing. Whether it’s a low battery in the remote, a bad signal or you’ve got your finger on the wrong button, it’s annoying to be stuck on something you don’t want to see or hear.

I was switching channels one evening and the most God-awful (yes, God-awful) music began blaring — still not sure what channel that was — but no matter how many times I pushed the channel-change it stuck.

Thoughts, situations, happenings, circumstances can suck us in like that. We would like to be beamed up to another planet, but since this is the current one we live on, no go.

Today my encouragement is to trust that you have everything within you to move out of that atmosphere. You CAN shut the noise down, the mental clatter that draws you in. Draw your attention to something new.

Go for a walk.
Put on your favorite music.
Clean something.
Water the plants.
Walk the dog.
Sing a tune.
Journal.
Pray.
Say.

One of my ‘go to’ channel-changers is to attend to my indoor plants. Trim off dead leaves, check for dryness, move to a new location. repot, fertilize, major cutback.

My plants see me coming and try to curl up in the pot 🙂, especially if they are the ones getting the major trim-back.

Today, what do you need to vibe into. What channel needs changing in your life. Flip that channel — you got this.

Coachpreneur™Judyann | Brilliant Life by Divine Design LLC